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When it was all said and done I burned 400 calories which is nice because I never workout on Sundays and I am sticking to my goal of switching up my routine every week.
#BILLY BLANKS KICKBOXING WORKOUT HOW TO#
But what I really liked was the actual instruction, he didn’t stay in front of the class and give a show, instead he was on the floor with us individually showing us how to engage our core and get the most out of each move. It wasn’t very long or very hard but it was intense! There was tons of the classic moves like jabs, kicks, hooks etc. I totally wasn’t expecting him but it was a very pleasant surprise.Īfter that Billy Blanks came out to begin the workout. We got a quick stretch warm up then we heard a motivational message from Evander Holyfield. There were lots of folks there when I arrived. Besides, it is one of the most beautiful breathtaking parks I’ve seen in New York City. By the time I reached the top I was exhausted! I consider my fitness threshold to be pretty high but man, that was tough! I can already tell that I will be back in the spring to get some work in. There was an entire park and about 15 flights of stairs between me and Billy. When I exited the station I asked someone where City College was because I had never been. The ride from inner Brooklyn all the way Uptown is long, but on a Sunday? I might as well have walked! It’s a good thing Billy (yes, we are totally on a first name basis now) made the travel worth it. I put on my new Fabletics outfit (more on that later) to see how it would hold up against the Tae Bo master himself. I really didn’t know what to expect! I actually kinda like it that way ). This was a free event that I signed up for that was being hosted by Celebrity Sweat in conjunction with the Super Bowl Weekend. Yesterday morning I got up bright and early to head all the way Uptown to Harlem to workout with the legendary Billy Blanks.